When we hear the word diet, the thing that first comes to mind is weight loss. It is true that as with other diets the Detox Diet would also be able to help you lose some of that weight. But its benefits are not just restricted to that. It would also be helpful in the removal of the toxin the body stores. When your body stores fats, some of the toxins may go along with it. This will result in the storage of your toxins. Once the toxins are stored, it is difficult for your body to remove them. You should be able to remove them is storage when your body feels that it already needs the stored fats for energy. This is why some of the Detox Diet would not allow you to eat solid food. It will help your body experience a state of deprivation. To cope up, your body would use the ones in storage for your body to function well.