|
|
 |
5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List
PENGUIN GROUP
Paperback 182 Pages December 2005 The Diet and Fitness Secret of Hollywood's A-List5 weeks to a celebrity body by working out less and eating more5 meals a day5 minutes to prep and cook5 five-minute phases in each workout5 workouts a week Harley Pasternak, M. Sc. with Ethan Boldt Eat more. Work out less. Cheat once a week.Harley Pasternak's 5-Factor Fitness will enable you to achieve the body you've always wanted, in 5 short weeks. Harley's plan works for Hollywood stars, professional sports figures, and countless others - and the very same program can work for you. See remarkable and measureable results in just 5 weeks...Eat 5 meals a day to boost your metabolism and reduce body fatFollow 5 simple criteria for each meal, and spend only 5 minutes preparing each oneIndulge in your weekly cheat day - one day a week to indulge your cravings and eat the foods you loveWork out 5 days a week - at home or at the gym - for only 25 minutes a day, to lose fat, gain lean muscle, and increase energyNo carb countingNo calorie countingNo expensive supplementsNo special foods to buy "Harley's intelligent and innovative approach to health and fitness inspiried me to getting excited to working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life - thanks to Harley." - Halle Berry "Harley has succeeded in demystifiying the secret to good health and fitness - and it's no magic trick. Armed with a vast understanding of physiology and body mechanics, Harley has developed an exercise program that is intense yet remarkably simple; one that proves anyone can get results they want in less time and with greater effciency." - Benjamin Bratt "I used to spend hours a week on weight training, but Harley taught me how to get better results in just 25 minutes a day, five days a week." - Christian Slater "Working with Harley was an incredible asset to my performance in Cold Creek Manor, out first of many films together. The cardio training meets the weight training was a terrific blend of training and the results were overwhelming. He made it fun which it has never been for me and I believe for most people." - Stephen Dorff "When you get down to it, you only need to look at Harley to understand that his system totally works. He's a permanent example of what to do to look fit." - Lambert Wilson Harley Pasternak, M.Sc. holds a master's of science in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in national magazines and newspapers including Oxygen, Redbook, Glamour, Fitness, and Men's Health, and he has appeared on the Oprah Winfrey Show and other national and local television programs. Pasternak lives and works in Toronto, Canada, and Los Angeles.
More Information... |
|
 |
50 Plus Heart Formula
GNC
May Reduce the Risk of Heart Disease** Scientifically Formulated Easy-to-Swallow **Diets low in saturated fat and cholesterol that include two servings of a dietary supplement that provides a daily total of at least 800 mg of plant phytosterols with two meals may reduce the risk of heart disease. A serving of GNC 50 PLUS Heart Formula provides 800 mg of phytosterols.
More Information... |
|
 |
Ab Rocket Abdominal Exercise Machine with 2 DVD Programs
EMSON
This revolutionary new abdominal product is designed to give you the best core workout with the least amount of back and neck strain. The Ab Rocket tones each lower, upper, and middle abdominal muscle as well as your sides while massaging your back muscles. Certain to become a part of your workout routine, the Ab Rocket eliminates body pain from traditional sit ups and crunches, helping to promote weight loss by making your ab workout less painful. Now you can enjoy getting a flat stomach and toned abs! The Ab Rocket eliminates this stress and pain by gently supporting your neck and head while you trim inches off of your waistline. The padded rollers along the back of the Ab Rocket gently massage your back and neck as you workout, giving you a gentle, relaxed feeling while you get an effective workout. The Ab Rocket includes 3 sets of springs for different levels of resistance and easily folds for compact storage. To help you achieve your fitness goals for a healthier, more toned body, each Ab Rocket includes a low calorie meal plan, 2 instructional DVDs featuring different 5 minute workouts, and a dance program to help you obtain your overall fitness goals. Product features:Padded rollers that gently massage your back and neck3 sets of resistance cylindersBlast Away the Calories Meal PlanAB Rocket Fat Blasting System DVDAB Rocket Pilates Assist Program DVDRockin Cardio Dance Routine BookletFolds easily for storageAssembled size: 24.5" long x 16" wide x 27.5" tallWarranty: 60 days
More Information... |
|
 |
ACRA(reg) Permanent Hair Removal Device
DS LABS
- the only true electrolysis system under $100 Now the ACRA Permanent Hair Removal Device delivers professional salon electrolysis at the unheard-of price of under $100. Before this system, only battery-operated toys were available at such a low price. Today anyone can afford true AC-powered, galvanic-current, permanent electrolysis right at home. For the price of one or two salon treatments, get your own system to use in the privacy of your own home on your own schedule. Other low-cost devices, often advertised through infomercials, relied on insufficient battery power and ineffective radio frequencies. You might as well have just plucked the hairs, since they grew right back. Driven by AC power, however, the new ACRA Permanent Hair Removal Device dissolves hair follicles permanently by producing sodium hydroxide in the hair shaft, just like professional salon systems costing hundreds more. Remove even coarse hairs one at a time with the galvanic tweezers included. Plus, the grounding wrist strap and beeping alarm mean setup couldn'tt be more convenient. The kit includes: Main ACRA(reg) control unitGalvanic tweezersConvenient grounding wrist strapConductivity gelPatch and tweezer cordsQuick setup guideAC cord The ACRA Permanent Hair Removal Device and all its accessories come with a one-year manufacturers warranty. How does electrolysis work? Needle electrolysis: Electrolysis is a process in which a needle is inserted into a hair shaft and an electrical current passed through the hair follicle. Below the surface of the skin, the hair is immersed in a watery environment with a high mineral content. Electrical current from the needle causes a chemical reaction, turning water and salt in the hair follicle into sodium hydroxide, which dissolves the follicle and the papilla to cause complete and permanent destruction of hair growth. Although highly effective, this procedure has drawbacks: The insertion of a needle into the skin over and over again can be painful. Treatment with a needle requires a high degree of skill to guide it precisely to the bottom of the hair follicle. Penetrating the skin with a needle creates a risk of infection. ACRA(reg) electrolysis: It is unnecessary to insert a needle to produce sodium hydroxide in the hair follicle. The ACRA system works by grasping the hair, pre-treated with a highly conductive silver-chloride gel, with tweezers and applying a current. Without the conductive gel, the process would not work, since hair does not conduct electricity. But applying silver-chloride gel to the hair allows electrical current to traverse the non-conductive portion of the hair down into the follicle.
More Information... |
|
 |
Acumen EON-101 Heart Rate Monitor
Acumen
Features and BenefitsLCD Display--Clear and easy to read display.Target Zone Indicator --Indicates when you are above, below, or within your heart rate target range.Heart Rates--Records average and maximum heart rate for workout. Heart Rate Features: ECG 3--Features an accurate heart rate display, records the total exercise time and it has a target zone settable in one-beat increments. Scratch Resistant--Provides added protection against light scratches.Key SpecsTime of Day --Stopwatch--Alarm--Location of Transmitter: BeltLocation of Receiver: WristReceiver Water Resistant: Up to 30 Meters
More Information... |
|
 |
Adora(tm) Dark Chocolate Calcium Supplement
THOMPSON 1009493
Calcium the gourmet way Combines all-natural dark chocolate with 500 mg calcium plus Vitamin D2 & K1 Vitamin D is added to assist calcium absorption and Vitamin K is added to assist its utilization. Adora's unique vitamin blend is derived from vegetarian sources.
More Information... |
|
 |
Adora(tm) Milk Chocolate Calcium Supplement
THOMPSON 1009493
Calcium the gourmet way Combines all-natural milk chocolate with 500 mg calcium plus Vitamin D2 & K1 Vitamin D is added to assist calcium absorption and Vitamin K is added to assist its utilization. Adora's unique vitamin blend is derived from vegetarian sources.
More Information... |
|
 |
Airborne(reg) Nighttime
AIRBORNE
Hot Apple Cider Effervescent Health Formula The same immune-boosting herbal formula as AIRBORNE with added ingredients to soothe and relax for a better night's sleep.* Hot Nighttime FormulaSoothes & Relaxes*Immune Boosting*Drug Free Airborne(reg) was developed by a school teacher to boost her immune system, so that it could help her body fight against germs that abound in the classroom.* Airborne Nighttime contains this same immune-boosting herbal formula plus added ingredients to help soothe and relax for a better night's sleep.* Airborne Nighttime's unique natural formula contains 19 herbs and nutrients!
More Information... |
|
 |
Ajinomoto(reg) Amino Vital(reg) - Mix & Shake
AJINMOTO
AJINOMOTO(reg) The World's No. 1 Amino Science CompanyAdvanced Amino Acid Sports SupplementFor Greater Fitness & Higher PerformanceNatural FlavorNo CaffeineAminoScienceAMINO ACIDS GlutamineArginineLeucineIsoleucineValineCITRIC ACIDVITAMIN Vitamin CMINERALS CalciumPotassium All the Amino Power Your Body Needs Energizes, While Combating FatigueFast Absorption to Help Prevent DehydrationIncreases Fat Burning with ExerciseHelps Maintain Focus During WorkoutsEncourages Muscle Recovery & Repair*Contains only the purest, highest-quality, pharmaceutical-grade amino acids.Contains 5 packsSoluble Dietary Supplement To perform at your best, your body needs amino power. Ajinomoto's sports science experts have identified the amino acids that help you achieve greater fitness and higher performance: Branched-chain amino acids (Leucine, Isoleucine, Valine), specifically for muscle nourishment, plus Arginine and Glutamine for overall energy and wellbeing. Only Amino Vital(reg) gives you this combination of essential nutrients, the amino power behind muscle exertion.Why amino acids? Amino acids are not only the building blocks of protein, they are also the fundamental "construction material" of muscles, vital organs and virtually every other part of your body. During exercise, these essential nutrients serve as a critical source of energy, providing and replenishing the nutrition needed for exertion, and ultimately, life itself.What makes Ajinomoto the world's No. 1 amino science company?Almost a century ago, Ajinomoto scientists were the first to identify, refine and market amino acids. Today Ajinomoto is the unrivaled leader in amino acid research and development, supplying approximately 60% of the global market. Ajinomoto is world-renowned for life science expertise in health, beauty, food products and sports nutrition. Athletes and fitness enthusiasts everywhere have come to trust Ajinomoto for the purest, most effective and most beneficial amino acid products and ingredients.
More Information... |
|
 |
Alacer Emer'gen-C(reg) Joint Health - Tangerine
ALACER
Another HIGH TECHNOLOGY DIETARY SUPPLEMENT from AlacerSuper Energy Booster!1,000 mg Vitamin C as Seven Mineral AscorbatesFizzing Drink MixA Dietary SupplementAmerica's Favorite Vitamin C Fizzing Drink MixTangerine with 500 mg Glucosamine & 400 mg ChondroitinPower for Joints!An Incredible Energy BoosterHelps maintain healthy joint function*Cartilage Building Nutrition*A Powerful Antioxidant*Just Pour in a glass and add waterFits in a Shirt Pocket or PurseEmer'gen-C(reg) is also available in Lemon-Lime, Tropical, Tangerine, Cranberry, Lite, Lite with MSM, Lite with Glucosamine & Chondroitin, Nutritious Coffee, Mixed Berry/High Calcium, Raspberry, Super Orange, Strawberry, and Strawberry for Kids. "When used as a dietary supplement, Glucosamine and Chondroitin appear to have a positive effect on the management of healthy cartilage and joint function. With the additional benefit of Vitamin C as Mineral Ascorbates, I highly recommend Emer'gen-C(reg) Power for Joints as the preferred supplement for persons wishing to maintain healthy joint structures and cartilage tissues." -Frederic G. Nicola, M.D. Chief of Orthopedic SurgeryCedars-Sinai Medical CenterLos Angeles, CAVitamin C is essential for the formation and maintenance of connective tissue, is a powerful antioxidant, and it is involved in normal immune function.*
More Information... |
|
 |
Alba Organics(reg) Hawaiian Home Spa Kit
AVALON NATURAL COSMETICS
Unwind with natural spa products at home. Tropical fruit and flower extracts, nourishing nut oils and certified organic aloe vera, revered for their curative and rejuvenating properties, are blended together to create exotic skin care and spa treatments that best reflect the beauty, vitality and spirit of the Hawaiian Islands for soft, healthy, luminous skin. Contents:Honeydew Nourishing Hair Wash (2 fl oz) - Enriched with certified organic aloe, awapuhi, tropical fruit extracts and kukui nut oil, this nourishing daily-use shampoo gently washes and rejuvenates hair.Mango Moisturizing Hair Conditioner (2 fl oz) - Exotic fruit extracts and nutrient-rich plant oils moisturize, nourish and protect for silky, strong, healthy hair.Passion Fruit Body Wash (1.5 fl oz) - Tropical fruit enzymes and rich plant emollients gently cleanse, soften and moisturize for fresh, healthy skin.Papaya Mango Body Cream (net wt 0.5 oz) - Tropical fruit enzymes and beta-carotene blended in a rich, luxurious body cream to soften, soothe and smooth rough, dry, flaky skin.
More Information... |
|
 |
Alba Organics(reg) Moisturizing Cream Shave - Coconut Lime
AVALON NATURAL COSMETICS
Nutrient-rich coconut oil moisturizes the skin as aloe soothes and refreshing lime provides amino acids for healthy skin renewal. Enriched with jojoba, vitamin E and organic botanicals, this highly concentrated, soap-free formula delivers a smooth and soothing shave with lasting comfort. A cool splash of invigorating island coconut and lime will enliven the senses like a tropical sunrise. This hydro-active cream provides ideal protection against drying and chafing, while maximizing absorption of water, to lift and soften unwanted hair for effortless razor glide, thus reducing the risk of nicks, cuts and irritation. Formulated for men and women. hypo-allergenic
More Information... |
|
 |
Alba Organics(reg) Moisturizing Cream Shave - Mango Vanilla
AVALON NATURAL COSMETICS
Exotic vanilla provides a comforting fragrance as aloe soothes and refreshing mango moisturizes for healthy skin renewal. Enriched with jojoba, vitamin E and organic botanicals, this highly concentrated, soap-free formula delivers a smooth and soothing shave with lasting comfort. Delight in the enticing and indulgent nectar of tropical mango and pure vanilla. This hydro-active cream provides ideal protection against drying and chafing, while maximizing absorption of water, to lift and soften unwanted hair for effortless razor glide, thus reducing the risk of nicks, cuts and irritation. Formulated for men and women. For all skin types. hypo-allergenic
More Information... |
|
 |
Alba Organics(reg) Moisturizing Foam Shave - Aloe Mint
AVALON NATURAL COSMETICS
Cooling peppermint and antioxidant-rich green tea refresh the skin as nutrient-rich aloe provides for healthy skin renewal. Minty cool, smooth shave with an organic blend of aloe vera, green tea and calendula. Aerosol-free to help protect our environment. Formulated with organic botanicals and vitamin E to gently soothe the skin, plus peppermint for a refreshingly clean, cool finish. Featuring a patented, aerosol-free, foaming technology that delivers a silky, lubricating foam to soften hair for effortless razor glide and prevent troublesome razor clogs. Formulated for men & women. For all skin types.
More Information... |
|
|
